Menu
Home Page

Links

Links to sites offering reassurance to young people about Covid-19.

 

Other Useful Websites and Resources:

Apps:

  • Headspace is offering a lot of free guided meditations and mindfulness sessions at the moment, that might be helpful for young people and parents.
  • Stop, Breathe & Think  - The app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions
  • Clear Fear - Award winning app to help anxiety using cognitive behaviour techniques.
Top